BBQ Chicken breast

Name: BBQ Chicken breast Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 4 boneless skinless chicken breast; 1 cup Ketchup; 1 can diet cola (I used diet pepsi)

(2)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 boneless skinless chicken breast1 cup Ketchup1 can diet cola (I used diet pepsi)

Directions

Brown chicken on all sides over medium heat. Mix ketchup and diet cola together. Pour over chicken. Continue cooking until chicken juices run clear and sauce thickens. About 30-45 min. Stirring occasionally.

This recipe makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYOFKC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 0.5 g
Cholesterol: 55.0 mg
Sodium: 999.4 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.0 g
Protein: 23.0 g

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Member Reviews

JUSTGAMMA
My favorite bbq sauce. Delicious! - 1/9/11
LENNYPC
My husband was skeptical, but LOVED it!! - 3/6/11