Indian style chicken patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb ground chicken or lamb1 cup greek style non fat plain yogurt1 handful fresh sweet basil1 handful fresh mint1 handful fresh spinach leaves1 Tbs cumin powdersalt/pepper
chop fresh herbs and spinach finely
mix all ingredients together (useing hands works best).
Shape into thin 1" thick patties (4)
Add 1 Tbs of olive oil to a hot non-stick fry pan
Fry patties 3-4 minutes on each side until done.
Serve in toasted whole wheat pita pockets!
Number of Servings: 4
Recipe submitted by SparkPeople user WBOOTH61.
mix all ingredients together (useing hands works best).
Shape into thin 1" thick patties (4)
Add 1 Tbs of olive oil to a hot non-stick fry pan
Fry patties 3-4 minutes on each side until done.
Serve in toasted whole wheat pita pockets!
Number of Servings: 4
Recipe submitted by SparkPeople user WBOOTH61.
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 5.3 g
- Cholesterol: 35.3 mg
- Sodium: 90.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.0 g
- Protein: 12.4 g
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