Chicken breast with artichoke and feta

Name: Chicken breast with artichoke and feta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: * Olive Oil 3 tbsp; * Chicken Breast no skin 2 breast bone and skin removed; *Imagine Organic Vegetable Broth .75 cup Artichokes frozen 1 package (9 oz) (remove); * Shallots 1 tbsp chopped (remove); * *Lemon Juice .5 lemon yields (remove); * Feta Cheese .25 cup crumbled (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

* Olive Oil, 3 tbsp * Chicken Breast, no skin, 2 breast, bone and skin removed *Imagine Organic Vegetable Broth, .75 cup Artichokes, frozen, 1 package (9 oz) (remove) * Shallots, 1 tbsp chopped (remove) * *Lemon Juice, .5 lemon yields (remove) * Feta Cheese, .25 cup, crumbled (remove)

Directions

Cut the two boneless chicken breast in half lengthwise,season with salt and pepper, saute over med-high heat in 1/2 of the olive oil. Turn over and cook until done, about 14 minutes total. Transfer to a plate and cover to keep warm. Add remaining oil and saute shallots and chopped artichoke hearts, saute 3 minutes until lightly browned, add 3/4 c vegetable broth, and cook until liquid is reduced by 1/2. Add 1/4 c chopped fresh mint and lemon juice, take off heat and add feta. Pour over cooked chicken breast.

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWYVAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 277.2
Total Fat: 13.9 g
Cholesterol: 76.8 mg
Sodium: 297.9 mg
Total Carbs: 7.2 g
Dietary Fiber: 2.7 g
Protein: 30.5 g

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