Shelless Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Splenda 2 cupsCinnamon 4 tsps.Nutmeg 1 tsp.Cloves 3/4 tsp.Ginger 1.5 tsps.Salt 1/2 tsp.Molasses 4 tbsps.Egg Whites 9Pumpkin 1 can 29 ouncesLowfat Vanilla Soy Milk 2.5 cups
Blend Splenda, cinnamon, nutmeg, cloves, ginger, salt, molasses together. Then stir in egg whites followed by pumpkin then soy milk.
Pour into glass 9'x13' pan sprayed with pam
bake at 425 for 15mins then cut temp to325 and bake 40 mins. or until toothpick inserted in the middle comes out clean. I like it warm from the oven to each their own.
Makes 12 3 x 3.25
Number of Servings: 12
Recipe submitted by SparkPeople user BSTRUNGA.
Pour into glass 9'x13' pan sprayed with pam
bake at 425 for 15mins then cut temp to325 and bake 40 mins. or until toothpick inserted in the middle comes out clean. I like it warm from the oven to each their own.
Makes 12 3 x 3.25
Number of Servings: 12
Recipe submitted by SparkPeople user BSTRUNGA.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 169.1 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.8 g
- Protein: 6.0 g
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