Strawberry Smoothies
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 C Westsoy Organic Unsweetened Soy Milk1 C Vanilla Whey Powder3/8 C Granulated Sugar16 oz. Frozen Strawberries
Pour chilled soymilk and heavy cream into blender jar; add whey powder & sugar; blend a few seconds on "stir" setting; add frozen berries and use a long-handled spoon to break them up & mix with the liquids, because they will immediately clump together and freeze; blend on high until smooth, or use the smoothie setting if your blender has it (only takes about 30 seconds with a good blender); pour into chilled glasses, add straws, & enjoy!
Number of Servings: 2.5
Recipe submitted by SparkPeople user .
Number of Servings: 2.5
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 293.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 176.3 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 7.9 g
- Protein: 20.0 g
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