Low-Calorie Bean and Veggie Chili

Name: Low-Calorie Bean and Veggie Chili Recipe
Yield: 10
Ingredients: 2 cans black beans; 1 can black-eyed peas; 1 can kidney beans; 2 cans fire-roasted tomatoes; 1 can olives; 1 cup peas; 1/2 onion chopped

Number of Servings: 10

Ingredients

2 cans black beans1 can black-eyed peas1 can kidney beans2 cans fire-roasted tomatoes1 can olives1 cup peas1/2 onion, chopped

Directions

Slow cooker.

Makes 10 servings, each a little more than 1 cup.

Number of Servings: 10

Recipe submitted by SparkPeople user ERIKA00177.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 416.8 mg
Total Carbs: 29.9 g
Dietary Fiber: 10.1 g
Protein: 8.9 g

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