Simple Couscous

Name: Simple Couscous Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Couscous- 1/4 cup dry; Chicken broth- 1/3 cup; Olive Oil- 1 tbsp; Salt- 1/2 tsp

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Couscous- 1/4 cup dryChicken broth- 1/3 cupOlive Oil- 1 tbspSalt- 1/2 tsp

Directions

Boil chicken broth and olive oil in pan. Pour in couscous and remove from heat. Cook 5 minutes. Add salt and fluff with fork. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETCHICA1988.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 13.9 g
Cholesterol: 1.6 mg
Sodium: 904.8 mg
Total Carbs: 31.0 g
Dietary Fiber: 1.8 g
Protein: 5.3 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

Member Reviews