Pecan Pear & Butternut Squash Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 cup Butternut Squash, cubes1 Pears, fresh, chopped1/3 cup Pecans, chopped2 T. Brown Sugar1 tsp Cinnamon, ground2.5 T. Extra Virgin Olive Oil1 tsp. Agave Nectar (optional)
1. Preheat oven to 400. Drizzle 1 T. EVOO in bottom of 8X8 pan.
2. Combine Pears, Squash, Pecans, with Brown Sugar and 1/2 t. Cinnamon until all ingredients are covered with mixture. Add 1.5 T. EVOO and mix.
3. Pour into prepared pan. Drizzle with Agave and 1/2 t. Cinnamon.
4. Bake for 40-45 minutes, until squash is soft.
Each serving is 1/4 cup. Yields 6-8 Servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 6PK4ME.
2. Combine Pears, Squash, Pecans, with Brown Sugar and 1/2 t. Cinnamon until all ingredients are covered with mixture. Add 1.5 T. EVOO and mix.
3. Pour into prepared pan. Drizzle with Agave and 1/2 t. Cinnamon.
4. Bake for 40-45 minutes, until squash is soft.
Each serving is 1/4 cup. Yields 6-8 Servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 6PK4ME.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 4.1 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.0 g
- Protein: 1.2 g
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