Sweet Potato and Apple Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
I made this to serve one person....1 sweet potato Med1 small apple35-50 calories of yogurt3 datescinnamon 1/2 tspnutmeg 1/4 tspginger 1/8 tsp
Slice the apple into wedges. Do the same with the sweet potato, put the sweet potato slices in the oven in a baking dish for about 1/2 hour until they are a little softer, then take the dish out, toss the sweet potatoes together with the other ingredients *(note....yogurt is for topping later).
Put apple/sweetpotato mixture into the oven and bake for 35 minutes at 300%.
Take it out and put in a bowl, top with your yogurt and enjoy~
Number of Servings: 1
Recipe submitted by SparkPeople user 2000ADAY.
Put apple/sweetpotato mixture into the oven and bake for 35 minutes at 300%.
Take it out and put in a bowl, top with your yogurt and enjoy~
Number of Servings: 1
Recipe submitted by SparkPeople user 2000ADAY.
Nutritional Info Amount Per Serving
- Calories: 328.1
- Total Fat: 1.0 g
- Cholesterol: 4.9 mg
- Sodium: 229.9 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 7.4 g
- Protein: 16.7 g
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