Waldorf type salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Salad:1 red pepper1/4 cup Feta Cheese, crumbled 1/3 cup dried Cranberries1 Granny smith apple 0.5 cup Pecans (chopped or halves)4 cups fresh SpinachDressing:4 tablespoons balsamic vinegarOlive Oil, 4 tbsp (remove)Brown Sugar, 2 tsp packed (remove)
Dressing:
Mix up the olive oil, brown sugar and balsamic vinegar together. Can substitute maple syrup for brown sugar (I just rand out so subbed in some brown sugar).
Salad:
Put spinach in a bowl. Roughly chop up the red pepper and the apple and throw both in. Add in the cranberries. Then crumble the feta cheese and pecans on top. Drizzle dressing on top and enjoy! Makes about 4 side salads.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCGRAW.
Mix up the olive oil, brown sugar and balsamic vinegar together. Can substitute maple syrup for brown sugar (I just rand out so subbed in some brown sugar).
Salad:
Put spinach in a bowl. Roughly chop up the red pepper and the apple and throw both in. Add in the cranberries. Then crumble the feta cheese and pecans on top. Drizzle dressing on top and enjoy! Makes about 4 side salads.
Number of Servings: 4
Recipe submitted by SparkPeople user AMCGRAW.
Nutritional Info Amount Per Serving
- Calories: 321.8
- Total Fat: 25.8 g
- Cholesterol: 8.3 mg
- Sodium: 135.1 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.1 g
- Protein: 3.7 g
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