Applesauce French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
* 2 eggs, medium * 3/4 cup lowfat milk * 1 teaspoon ground cinnamon * 2 tablespoons white sugar * 1/4 cup applesauce, unsweetened * 6 slices of light whole grain bread (aunt millie's is good)
In a mixing bowl, combine the eggs, milk, cinnamon, sugar and applesauce. Mix until smooth.
Soak bread one slice at a time until saturated with liquid.
Cook on a lightly greased skillet or griddle or frying pan over medium/high heat until lightly browned on both sides. Serve hot.
Top with whatever you want (not included in nutrition content)
Number of Servings: 3
Recipe submitted by SparkPeople user DOWSERAS.
Soak bread one slice at a time until saturated with liquid.
Cook on a lightly greased skillet or griddle or frying pan over medium/high heat until lightly browned on both sides. Serve hot.
Top with whatever you want (not included in nutrition content)
Number of Servings: 3
Recipe submitted by SparkPeople user DOWSERAS.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 4.6 g
- Cholesterol: 127.2 mg
- Sodium: 248.8 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.7 g
- Protein: 9.7 g
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