oats indian ganji (salted)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Instant, Quick, and Regular Oats Cereal, 30 grams * *Buttermilk, .5 cup * Water, tap, 1.5 cup (8 fl oz) * Salt, .5 tsp
1.in a vessel ,bring water to boil
2. put the oats in it
3. stir while the oats gets cooked(approx. 3 mins)
4. remove from fire when cooked
5. add salt and buttermilk
6. stir and enjoy ur drink
Number of Servings: 1
Recipe submitted by SparkPeople user VENKSUD.
2. put the oats in it
3. stir while the oats gets cooked(approx. 3 mins)
4. remove from fire when cooked
5. add salt and buttermilk
6. stir and enjoy ur drink
Number of Servings: 1
Recipe submitted by SparkPeople user VENKSUD.
Nutritional Info Amount Per Serving
- Calories: 71.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,218.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.5 g
- Protein: 5.0 g
Member Reviews