Happy Once, Happy Twice, Happy Chicken Soup with Rice

Name: Happy Once, Happy Twice, Happy Chicken Soup with Rice Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 6
Ingredients: 6 cups vegetable stock; 1 baked chicken breast diced; 1.5 cups of brown rice; 1 cup frozen green beans; 1/2 cup frozen shelled edamame; 1/2 chopped yellow onion; 1 diced raw potato; 1 tbsp rosemary; 1 tbsp oregano; Salt and Pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 6

Ingredients

6 cups vegetable stock1 baked chicken breast, diced1.5 cups of brown rice1 cup frozen green beans1/2 cup frozen shelled edamame1/2 chopped yellow onion1 diced raw potato1 tbsp rosemary1 tbsp oreganoSalt and Pepper to taste

Directions

Once you've created your stock, simply put in your chopped chicken, rice, and veggies, then your seasonings, and simmer for at least two hours for the flavors to blend.

Number of Servings: 6

Recipe submitted by SparkPeople user UPSTAIRSMONA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 134.2
Total Fat: 1.3 g
Cholesterol: 12.5 mg
Sodium: 1,369.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.8 g
Protein: 7.9 g

More Recipes Like This

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

Member Reviews