Chocolate Oat Cranberry Protein Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 c. rolled oats3/4 c. oat bran1/2 c. unsweetened coconut1/4 c. cocoa1/2 c. almond butter1/2 c. agave nectar1/2 tsp. almond extract1/2 c. Rainbow Light Food-Based Protein Energizer1/2 tsp. salt1/2 c. dried cranberries
Mix together all ingredients. Shape into bars. Chill until firm. Makes 10 bars.
Tip: Toast the coconut for added flavor and use corsely ground almond butter.
I may be editing this recipe further to lower the calories as this was a first test run entered to see what kind of nutrition I ended up with using these ingredients.
Number of Servings: 10
Recipe submitted by SparkPeople user MMDANCER.
Tip: Toast the coconut for added flavor and use corsely ground almond butter.
I may be editing this recipe further to lower the calories as this was a first test run entered to see what kind of nutrition I ended up with using these ingredients.
Number of Servings: 10
Recipe submitted by SparkPeople user MMDANCER.
Nutritional Info Amount Per Serving
- Calories: 281.0
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 207.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 8.8 g
- Protein: 16.2 g
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