Waldorf salad with chicken

Name: Waldorf salad with chicken Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Granny Smith apple; 10 seedless grapes; 2 stalks celery; 1/3 cup cherry flavored craisins; 1/2 cup fat-free vanilla yogurt; 3 oz shredded chicken; 1 oz walnuts; 1/2 Tbs. lemon juice; cinnammon

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Granny Smith apple10 seedless grapes2 stalks celery1/3 cup cherry flavored craisins1/2 cup fat-free vanilla yogurt3 oz shredded chicken1 oz walnuts1/2 Tbs. lemon juicecinnammon

Directions

Chop fruits and vegetables into pieces. Blend all the ingredients together.

Makes 2 1 1/2-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WOODCHUCK11.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 289.8
Total Fat: 10.4 g
Cholesterol: 24.7 mg
Sodium: 72.7 mg
Total Carbs: 41.5 g
Dietary Fiber: 5.3 g
Protein: 14.0 g

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