Kat's Stuffed Green Peppers

Name: Kat''s Stuffed Green Peppers Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 2 large bell peppers; 1 lb ground beef 10% lean; 1/3 c. dry couscous; 1 pk. Lipton dry onion soup mix; 1 extra large egg

(4)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

2 large bell peppers1 lb ground beef, 10% lean1/3 c. dry couscous1 pk. Lipton dry onion soup mix1 extra large egg

Directions

Cut top off peppers and clean. Mix remaining ingredients. Stuff peppers. Cook at 350 degrees for 60 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user PURRRFECTGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 334.8
Total Fat: 14.0 g
Cholesterol: 128.2 mg
Sodium: 710.9 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.2 g
Protein: 30.3 g

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Member Reviews

EATON3253
taste great! - 4/14/09
SUSANMF11
Sounds silly, haven't made stuffed peppers before, do I need to brown the meat first? I ame excited to make these for husband! - 2/15/11
EJTICKLE
I tried this last night... the Coucous gave it a whole different texture than the rice... liked it much better.... Also, by cutting the peppers in half instead of serving them whole like I have done in the past, it was easier to maintain the portion control, and looked like a larger portion. - 8/5/09
CHAIRUL
Loved the stuffed peppers with couscous! - 4/15/09