Vegan Microwave Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp wholewheat flour4 tsp raw sugar1 tbsp cocoa powder2 tbsp Light Vanilla Soymilk (chocolate is better)1.5 tbsp canola oilpinch of salt
1. Mix dry ingredients, then add wet ingredients, until well combined.
2. Pour into mug.
3. Microwave on high for 1.5 minutes or less depending on how soft you prefer it to be.
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.
2. Pour into mug.
3. Microwave on high for 1.5 minutes or less depending on how soft you prefer it to be.
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIDDETAILS23.
Nutritional Info Amount Per Serving
- Calories: 320.5
- Total Fat: 22.4 g
- Cholesterol: 0.0 mg
- Sodium: 19.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.5 g
- Protein: 3.8 g
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