Vegetarian Meatball Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pkg vegetarian meatballs (Trader Joes)2 cups water1 14 oz can vegetable broth1 14 oz can chickpeas, drained1 14 oz can white beans, drained1 14 oz can stewed tomatoes, not drained1 cup sliced mushrooms, fresh or canned1 9 oz bag frozen green beans1 1/2 tspn italian seasoning2 tablespoons olive oil2 cloves garlic
Heat oil in large soup pot, add garlic and brown.
Add all other ingredients except for Meatballs. Bring to a boil. Simmer for 10 minutes. Add meatballs cook for 10 minutes or until warmed through. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user MARMAK.
Add all other ingredients except for Meatballs. Bring to a boil. Simmer for 10 minutes. Add meatballs cook for 10 minutes or until warmed through. Serve.
Number of Servings: 6
Recipe submitted by SparkPeople user MARMAK.
Nutritional Info Amount Per Serving
- Calories: 391.3
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,233.6 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 12.5 g
- Protein: 26.7 g
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