Curry Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 C. cooked, cubed, chicken1/2 C. plain, nonfat, yogurt1/4 C. light mayo2 tsp. curry powderPinch of salt, sugar, & pepper1/4 C. Diced applesromaine lettuce pita bread
1. Cook chicken in skillet until throughly cooked. Season with whatever ingredients suit your taste buds. :)
2.In large bowl, mix yogurt, mayo, curry, salt, sugar, pepper until well combined. Add chicken & apples, mix together. Cover and fridge for atleast an hour.
3.Serve in pita bread stuffed with romaine.
*TIP- the longer you refridgerate salad, the tastier the chicken. The yogurt tendarizes the chicken allowing the curry to penetrate for fully.
Number of Servings: 4
Recipe submitted by SparkPeople user SHESSUCHARIOT.
2.In large bowl, mix yogurt, mayo, curry, salt, sugar, pepper until well combined. Add chicken & apples, mix together. Cover and fridge for atleast an hour.
3.Serve in pita bread stuffed with romaine.
*TIP- the longer you refridgerate salad, the tastier the chicken. The yogurt tendarizes the chicken allowing the curry to penetrate for fully.
Number of Servings: 4
Recipe submitted by SparkPeople user SHESSUCHARIOT.
Nutritional Info Amount Per Serving
- Calories: 89.8
- Total Fat: 3.5 g
- Cholesterol: 21.6 mg
- Sodium: 139.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.6 g
- Protein: 8.6 g
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