Brown Rice 'n Beans "Jumble-aya"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Onions, raw, 1.5 cup, chopped (remove)Celery, raw, 1 cup, diced (remove)Green Peppers (bell peppers), 1 cup, strips (remove)Garlic, 3 clove (remove)Thyme, ground, 1 tsp (remove)Oregano, ground, .5 tsp (remove)Paprika, 1 tsp (remove)Salt, 1 tsp (remove)Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, 1.5 serving (remove)*365 Organic Diced Tomatoes, 3.5 cup (remove)Tomato Paste, .33 can (6 oz) (remove)Vegetable Broth, 1.125 cup (remove)*Brown Rice, long grain, 1 cup (remove)Bay Leaf, 2 tbsp, crumbled (remove)Beans, red kidney, 1.75 cup (remove)
On med. heat cook ingredients through black pepper. Add remaining ingredients. Cover and simmer 40-45 minutes until rice is tender.Let stand 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user JUGE300000.
Number of Servings: 4
Recipe submitted by SparkPeople user JUGE300000.
Nutritional Info Amount Per Serving
- Calories: 262.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,928.0 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 13.1 g
- Protein: 11.1 g
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