Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 10 strawberries; 1 cup of frozen blueberries; 1cup of vanilla yogart; 1 cup of milk; 10 ice cubes

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

10 strawberries1 cup of frozen blueberries1cup of vanilla yogart1 cup of milk10 ice cubes

Directions

Add all ingredirents to blender and blend. Serve immediately. You can save left overs for another time or freeze for a wonderful frozen treat.

Number of Servings: 4

Recipe submitted by SparkPeople user JFCRAVEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 116.5
Total Fat: 2.9 g
Cholesterol: 5.0 mg
Sodium: 31.6 mg
Total Carbs: 19.1 g
Dietary Fiber: 0.7 g
Protein: 4.3 g

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