tex mex bean salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*Goya Black Beans, 1 canYellow Sweet Corn, Canned, 1 cup Cabbage, red, fresh, 1 cup, chopped Red Ripe Tomatoes, 1 cup cherry tomatoes Cilantro, raw, 1 tbsp Salt, 1 dash Tabasco Sauce, 1 tsp Red Wine, 1 fl oz *Lemon Juice, 1 fl oz (remove)Onions, raw, 1 cup, chopped (remove)
Directions
please chop and dice cabbage,onion,tomatoes and cilantro
add all ingredients and mix well and chill
serve with any grilled meats or baked....

Number of Servings: 4

Recipe submitted by SparkPeople user YANI40.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 175.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.7 g

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