Southwestern Egg White Omlet

Name: Southwestern Egg White Omlet Recipe
Yield: 1
Ingredients: 4 Egg White; 1/4 Cup Diced Red Pepper; 1 T Jalapenos; 1/4 Cup diced Onions

Number of Servings: 1

Ingredients

4 Egg White1/4 Cup Diced Red Pepper1 T Jalapenos1/4 Cup diced Onions

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JSLITZKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 93.0
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 221.9 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.5 g
Protein: 20.8 g

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