Guiltless Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 c Brown Sugar1 c mashed baked sweet potato no skin2 eggs2 T chocolate chips melted2 T chocolate syrup4 T cocoa powder unsweetened1/2 c whole wheat flour1/4 c walnut halves
Makes 8 servings
Heat ovenj to 325
Spray 8 x 8 pan with cooking spray
In medium bowl beat sugar, eggs, and sweet potatoes until fluffy. All remaining ingredients and stir until mixed. Spread mixture into 8 x 8 pan. Bake 20 min or until toothpick inserted into center comes out clean. Cool and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANS2003.
Heat ovenj to 325
Spray 8 x 8 pan with cooking spray
In medium bowl beat sugar, eggs, and sweet potatoes until fluffy. All remaining ingredients and stir until mixed. Spread mixture into 8 x 8 pan. Bake 20 min or until toothpick inserted into center comes out clean. Cool and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user DEANS2003.
Nutritional Info Amount Per Serving
- Calories: 174.8
- Total Fat: 5.0 g
- Cholesterol: 53.1 mg
- Sodium: 33.9 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 3.1 g
- Protein: 4.1 g
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