Buckwheat Blueberry Pancakes

Name: Buckwheat Blueberry Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 15
Ingredients: 3/4 cup Buckwheat flour; 3/4 cup Whole Wheat Pastry Flour; 1.5 tbls Baking Powder; 1 tsp Baking Soda; 2 Eggs; 1 cup Buttermilk; 3/4 cup non fat milk; 1 tsp salt; 1 tbsp Honey; 1 pint fresh blueberries

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 15

Ingredients

3/4 cup Buckwheat flour3/4 cup Whole Wheat Pastry Flour1.5 tbls Baking Powder1 tsp Baking Soda2 Eggs1 cup Buttermilk3/4 cup non fat milk1 tsp salt1 tbsp Honey1 pint fresh blueberries

Directions

Mix dry ingredient in a bowl. Mix wet ingredient in a seperate bowl. Combine and stir until combined. Add blueberries and combine. On a hot griddle pour 1/4 cup of batter. Cook on one side about 1 1/2 min or until bubbles start to form. Flip and cook on otherside for about a minute. Makes about 15 pancakes. Serve with fresh fruit or real maple syrup.

Number of Servings: 15

Recipe submitted by SparkPeople user DNAGIRLONE.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 1.3 g
Cholesterol: 29.2 mg
Sodium: 418.9 mg
Total Carbs: 17.3 g
Dietary Fiber: 2.3 g
Protein: 3.9 g

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