Tomato Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb of pasta1/2 lb of frozen peas14.5 oz diced tomatoes with basil garlic& oregano with 1/4 c. of juice reserved1.5 diced medium onions2 cloves garlicbasil, oregano, salt & pepper1 cup reduced fat sour cream
Makes 6 servings
Cook pasta according to directions and add peas during last 3-5 minutes of cook time.
Saute garlic and onion in saucepot, I use cooking spray, until clear. Add tomatoes and reserved juices and bring to a boil then reduce to low heat.
Once pasta is drained, add sour cream to sauce sauce pan and season as desired.
Add red pepper flakes for extra spice or a little grated parmesan for added flavor.
Number of Servings: 6
Recipe submitted by SparkPeople user CATZILLA711.
Cook pasta according to directions and add peas during last 3-5 minutes of cook time.
Saute garlic and onion in saucepot, I use cooking spray, until clear. Add tomatoes and reserved juices and bring to a boil then reduce to low heat.
Once pasta is drained, add sour cream to sauce sauce pan and season as desired.
Add red pepper flakes for extra spice or a little grated parmesan for added flavor.
Number of Servings: 6
Recipe submitted by SparkPeople user CATZILLA711.
Nutritional Info Amount Per Serving
- Calories: 228.5
- Total Fat: 6.0 g
- Cholesterol: 40.8 mg
- Sodium: 580.7 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 5.0 g
- Protein: 7.2 g
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