Sunny Waldorf Salad

Name: Sunny Waldorf Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 3 medium-sized apples chopped; 2 navel oranges sectioned; 1 stalk celery minced; 1/4 cup raisins; 1 cup toasted cashew pieces; 1 cup yogurt; 1/2 tsp. lemon rind; 2 Tbsp. lemon juice; 1 ripe avocado; 1 or 2 Tbsp. honey

(1)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

3 medium-sized apples, chopped2 navel oranges, sectioned1 stalk celery, minced1/4 cup raisins1 cup toasted cashew pieces1 cup yogurt1/2 tsp. lemon rind2 Tbsp. lemon juice1 ripe avocado1 or 2 Tbsp. honey

Directions

Combine apples, oranges, celery, and raisins. Plop yogurt, lemon rind, lemon juice, avocado, and honey into blender and blend well. Pour over apple mixture and mix well. Top with toasted cashews.

Number of Servings: 6

Recipe submitted by SparkPeople user COWPUNKMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 302.6
Total Fat: 16.3 g
Cholesterol: 2.5 mg
Sodium: 43.2 mg
Total Carbs: 37.5 g
Dietary Fiber: 5.7 g
Protein: 7.1 g

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Member Reviews

SNOWDROP76
very satisfying - 3/29/07