Low Fat Broccoli Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 lb. cut up broccoli, florets1/3 c. diced red onion1/3 c. raw sunflower seeds1/3 c. golden raisins, raisins or craisins1.25 oz. bacon pieces1/2 c. Smart Balance Mayo1/3 c. Splenda2/3 c. skim milk
Cut broccoli into pieces and place in a bowl, dice onion and add to bowl. Add the bacon, raisins, and sunflower seeds.
I another bowl add mayo, Splenda and milk. Blend with wire whip until well blended. Pour over broccoli mixture.
Makes 8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MARLY53.
I another bowl add mayo, Splenda and milk. Blend with wire whip until well blended. Pour over broccoli mixture.
Makes 8, 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MARLY53.
Nutritional Info Amount Per Serving
- Calories: 149.3
- Total Fat: 10.1 g
- Cholesterol: 9.1 mg
- Sodium: 227.6 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.0 g
- Protein: 5.0 g
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