Slow Cooker Vegetable Beef Barley Soup

Name: Slow Cooker Vegetable Beef Barley Soup Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 lb beef stew meat diced; 1 cup each of chopped onion carrot and celery; 2 tbsp beef boullion or 1 large cube; 5 cups water; 1 14 oz can tomato sauce; 2 minced garlic cloves; 1 tsp tabasco (hot sauce) or less; 1 tsp worcestershire; 1/2 cup pearl barley; 1/4 tsp black pepper; 1 tsp sugar or splenda (optional); sea salt to taste (optional)

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

1 lb beef stew meat, diced1 cup each of chopped onion, carrot and celery2 tbsp beef boullion or 1 large cube5 cups water1, 14 oz can tomato sauce2 minced garlic cloves1 tsp tabasco (hot sauce) or less1 tsp worcestershire1/2 cup pearl barley1/4 tsp black pepper1 tsp sugar or splenda (optional)sea salt to taste (optional)

Directions

Combine all ingredients in slow cooker and cook on low for 8-10 hours or high for 4-5 hours. This makes a hearty meal. Leave out the hot sauce for the kids if you wish. I add a small squirt of ketchup in my kids' serving and they love it. Enjoy.

Raelynn

Number of Servings: 12

Recipe submitted by SparkPeople user RAEJAY2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 133.0
Total Fat: 3.4 g
Cholesterol: 33.7 mg
Sodium: 378.4 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.5 g
Protein: 13.7 g

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Member Reviews

MARIO432
Delicious - 11/10/11