Smoked Sausage & Potato Breakfast Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1tbsp olive oil½ smoked sausage, sliced1cup onions, sliced1 large potato, diced2 large eggs1 cup egg whites
Saute diced potatoes and olive oil in skillet over medium heat for approximately 5-10 minutes, until almost softened throughout. Add onion and sausage slices. Cook for approximately 5 more minutes.
Beat eggs and egg whites in bowl together until mixed. Add to sausage and potato mixture. Cook until eggs are done.
This makes about 6-8 servings, depending on your serving size. If putting in a 8" burrito, it makes about 8 burritos.
Number of Servings: 6
Recipe submitted by SparkPeople user VALD_RN4LIFE.
Beat eggs and egg whites in bowl together until mixed. Add to sausage and potato mixture. Cook until eggs are done.
This makes about 6-8 servings, depending on your serving size. If putting in a 8" burrito, it makes about 8 burritos.
Number of Servings: 6
Recipe submitted by SparkPeople user VALD_RN4LIFE.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 14.7 g
- Cholesterol: 94.2 mg
- Sodium: 407.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.9 g
- Protein: 11.8 g
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