Tomato Chips

Name: Tomato Chips Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 large Tomato; 1 tsp Garlic; 1 tbsp Black Pepper; Dash Salt; (optional); Mozzarella Cheese part skim milk 1 oz

(3)

Number of Servings: 4

Ingredients

1 large Tomato1 tsp Garlic1 tbsp Black PepperDash Salt(optional)Mozzarella Cheese, part skim milk, 1 oz

Directions

Slice tomatoes into thin slices
Sprinkle with a mixture of pepper,garlic and salt.

Place into dehydrator for 2 to 3 hours.
Or place into oven on 150 for 1 to 2 hours

(optional) sprinkle with a little mozzrella cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user HEIRLOOMARTS1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 32.7
Total Fat: 1.3 g
Cholesterol: 4.1 mg
Sodium: 76.7 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.9 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

Member Reviews

ZELDAPLIFF
Mine didn't chip so much either - in the oven at 150 for almost 3 hours-- but I served them on Kashi's TLC bruschetta crackers & they tasted divine. - 6/11/09
APRILB44
OK I MADE THIS LAST NIGHT IN MY DEHYDRATOR. I LEFT THEM ON FOR 5 HOURS . I THINK IT NEEDED MORE THAN 5 HOURS . THEY WERE NOT VERY CRUNCHY. - 10/22/08
JANSUSAN2
I can't wait to try this!
I have to attempt the oven method.
I will comment when I've made the recipe!
~~~~~~~~~~~~~~~~~~~~~~
Okay...I tired this. First my oven doesn't go lower than 170. I sliced the tomatoes as thin as I could and after 2 hours they were still wet. Where did I goof? Help! - 8/14/07