Kalamata Olive Hummus
- Number of Servings: 16
Ingredients
Directions
1 can Garbanzo Beans1/4 cup sesame seeds (toasted)12 black kalamata olives (pitted)juice from 1 lemon
Blend sesame seeds into a paste.
Add garbanzo beans and water to desired consistency and blend.
Add olives, sea salt, and lemon juice. Blend.
Number of Servings: 16
Recipe submitted by SparkPeople user WEEN_LOVER.
Add garbanzo beans and water to desired consistency and blend.
Add olives, sea salt, and lemon juice. Blend.
Number of Servings: 16
Recipe submitted by SparkPeople user WEEN_LOVER.
Nutritional Info Amount Per Serving
- Calories: 43.6
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 35.4 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.7 g