Roasted Turkey Chops

Name: Roasted Turkey Chops Recipe
Yield: 4
Ingredients: Turkey Chops (about 3.5 oz each ); Oregano; Salt and Pepper to taste; Garlic Clove (minced); the juice of one lime

(1)

Number of Servings: 4

Ingredients

Turkey Chops (about 3.5 oz each )OreganoSalt and Pepper to tasteGarlic Clove (minced)the juice of one lime

Directions

Combine the seasoning and the lime juice to make a paste. Rub onto the turkey and place on the grill or roaster. Great low fat/low cal ! You can use a free/no cal spray on it.

Number of Servings: 4

Recipe submitted by SparkPeople user AUREAIRIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 98.6
Total Fat: 1.0 g
Cholesterol: 43.0 mg
Sodium: 1,201.4 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.2 g
Protein: 19.8 g

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Member Reviews

INFLUENCEDWAYS
Love those turkey chops! - 8/19/10
CD13665903
I am going to try this recipe tonight. Although I am winging the measurements for ingredients as well as the temperature for the oven and the amount of time to cook. Hope it works out with the limited directions given. - 2/17/13