Curried Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup dried Lentils4 cups water3 Tblsp Curry powder1 chopped Sweet Potatoe2 chopped Leeks3 stalks chopped Celery1 Tblsp minced Garlic
Take 1 cup dried Lentils, rinse, add 4 cups water and 2 Tblsps curry powder.
Clean and chop sweet potatoe, leeks, and celery. Add to Lentils along with 1 Tblsp chopped garlic.
Bring soup to a boil and turn down to simmer. Continue to simmer for 20 minutes or until done.
Serve alone or over rice or Quinoa.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYS2100.
Clean and chop sweet potatoe, leeks, and celery. Add to Lentils along with 1 Tblsp chopped garlic.
Bring soup to a boil and turn down to simmer. Continue to simmer for 20 minutes or until done.
Serve alone or over rice or Quinoa.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYS2100.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 48.8 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 8.8 g
- Protein: 7.9 g
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