Cabbage-Apple Salad

Name: Cabbage-Apple Salad Recipe
Yield: 6
Ingredients: 1 c shredded cabbage; 1 c diced apple; 1 c chopped celery; 1/4 c plain low-fat yogurt; 2 T flaxseed

(1)

Number of Servings: 6

Ingredients

1 c shredded cabbage1 c diced apple1 c chopped celery1/4 c plain low-fat yogurt2 T flaxseed

Directions

Mix all ingredients in large bowl. Toss, chill, and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user TLOVESB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 34.8
Total Fat: 1.0 g
Cholesterol: 0.6 mg
Sodium: 26.6 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.8 g
Protein: 1.4 g

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Member Reviews

EMMKAYC
This was great! I didn't have any flax seeds though, so added 1/4 cup chopped walnuts and didn't have a full cup of chopped apples so added 1/4 cup dried cranberries. I'll make it again. - 11/15/09