Spicy Chicken Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
700 grams chicken thighs, ground1 egg.5 c flour.25 c parsley1 tsp cumin, ground1 hot pepper, minced4 shallots, minced1 T black pepper1 tsp salt
Mixed all ingredients except for flour together. Add flour gradually to bind and make drier.
Form mixture into 6 patties, using more flour on your hands if necessary, and either grill on a barbeque or in a grill pan.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSOYEAH.
Form mixture into 6 patties, using more flour on your hands if necessary, and either grill on a barbeque or in a grill pan.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSOYEAH.
Nutritional Info Amount Per Serving
- Calories: 204.7
- Total Fat: 5.7 g
- Cholesterol: 132.3 mg
- Sodium: 115.2 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.8 g
- Protein: 25.7 g
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