Crock Pot Brunswick Stew (using leftovers)

Name: Crock Pot Brunswick Stew (using leftovers) Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 8
Ingredients: 1/2 # extra lean ground beef browned/drained; 1 onion chopped; 2 can creamed corn; 2 cups chopped BBQ meat (from leftovers); 10 oz can white chicken meat drained; 1 large can stewed tomatoes undrained; 1/2 cup ketchup; 1 can Rotel tomatoes with chilies undrained

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 8

Ingredients

1/2 # extra lean ground beef, browned/drained1 onion, chopped2 can creamed corn2 cups chopped BBQ meat (from leftovers)10 oz can white chicken meat, drained1 large can stewed tomatoes, undrained1/2 cup ketchup1 can Rotel tomatoes, with chilies, undrained

Directions

Place all ingredients in crock pot, blending well. Cover and cook on low 4-6 hours. Serve with salad and cornbread. Makes at leat 8 servings at 1.5 cups each. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MDSHEPARD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 307.7
Total Fat: 14.4 g
Cholesterol: 63.5 mg
Sodium: 722.4 mg
Total Carbs: 25.3 g
Dietary Fiber: 3.0 g
Protein: 21.6 g

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