Whole Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
* *Whole Wheat Flour, 1 cup (remove) * Granulated Sugar, 2 tsp (remove) * *Canola Oil, 2 tbsp (remove) * Egg, fresh, 1 medium (remove) * *Skim Milk, 1 cup (remove) * Baking Powder, 2 tsp (remove) * Salt, 1 tsp (remove)
Mix all ingredients together, and cook in pan
Number of Servings: 6
Recipe submitted by SparkPeople user ~LACY~.
Number of Servings: 6
Recipe submitted by SparkPeople user ~LACY~.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 2.6 g
- Cholesterol: 32.0 mg
- Sodium: 580.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.4 g
- Protein: 4.9 g
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