Pepper Steak & Brown Rice

Name: Pepper Steak & Brown Rice Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 8 oz of beef cubed steak; 1 cup of cut bell peppers; 1/2 cup cut onions; 1/2 can of basil oregano tomatoes; 2 cups brown rice (boil in the bag); garlic powder; 1 T soy sauce

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

8 oz of beef cubed steak1 cup of cut bell peppers1/2 cup cut onions1/2 can of basil oregano tomatoes2 cups brown rice (boil in the bag)garlic powder1 T soy sauce

Directions

Add all ingredients to frying pan except rice. Cook over low heat until meat is done completely. Serve over rice. Calories include rice.

Serves two

Number of Servings: 2

Recipe submitted by SparkPeople user DUCKEY1466.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 260.7
Total Fat: 3.0 g
Cholesterol: 25.0 mg
Sodium: 839.7 mg
Total Carbs: 41.4 g
Dietary Fiber: 2.6 g
Protein: 17.3 g

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