Lamb Kibbeh Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb ground lamb1/4 cup dry bulgur, soaked in even amount of water and then drained3 tbsp dried parsley (or fresh equivalent)2 tbsp chopped garlic2 tbsp cumin 1 tbsp coriander1/3 cup finely chopped fresh mint (or equivalent dried)
Soak bulgur in water (cover the grain) and let sit for at least 10 minutes. Drain and add it to the rest of the ingredients. Mix well. Cook up on grill or nonstick pan. Makes 6 burgers.
Number of Servings: 6
Recipe submitted by SparkPeople user KIERAE.
Number of Servings: 6
Recipe submitted by SparkPeople user KIERAE.
Nutritional Info Amount Per Serving
- Calories: 249.7
- Total Fat: 18.4 g
- Cholesterol: 55.2 mg
- Sodium: 52.8 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.9 g
- Protein: 14.0 g
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