Black Bean and Corn Salad

Name: Black Bean and Corn Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 can black beans drained and rinse; 1 can crisp sweet corn drained; 1 tsp olive oil; 3 T lemon juice; dash red pepper; 1 tsp cilantro/basil; 1 T tobasco

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 can black beans, drained and rinse1 can crisp sweet corn, drained1 tsp olive oil3 T lemon juicedash red pepper1 tsp cilantro/basil1 T tobasco

Directions

Mix all together and chill.

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIALIECHTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.5
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 176.5 mg
Total Carbs: 36.2 g
Dietary Fiber: 9.2 g
Protein: 9.8 g

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