Tomato, split peas and barley stew - 1 cup

Name: Tomato, split peas and barley stew - 1 cup Recipe
Yield: 6
Ingredients: Cumin seed 1 tbsp (remove); Salt 1 (remove); Split Peas 1 cup (remove); Barley pearled cooked 0.60 cup (remove); Crushed Tomatoes 200 grams (remove); Olive Oil 1 tbsp (remove); Onions raw 1 small (remove)

Number of Servings: 6

Ingredients

Cumin seed, 1 tbsp (remove) Salt, 1 (remove) Split Peas, 1 cup (remove) Barley, pearled, cooked, 0.60 cup (remove) Crushed Tomatoes, 200 grams (remove)Olive Oil, 1 tbsp (remove)Onions, raw, 1 small (remove)

Directions

Heat oil and fry chopped oinion. Add crushed tomatoes and water and 1 vegetable bouillion. Add spices as per taste. To this add cooked green split peas and cooked barley. Boil until it thickens.

Number of Servings: 6

Recipe submitted by SparkPeople user MANJUK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving