Orange smoothie

Name: Orange smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 6 oz vanilla greek yogurt; 1/4 C orange juice; 1/4 C Fat Free milk; 1/2 scoop vanilla Lean Dessert Protein Powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6 oz vanilla greek yogurt1/4 C orange juice1/4 C Fat Free milk1/2 scoop vanilla Lean Dessert Protein Powder

Directions

Place all in a blender with 2-3 ice cubes. Blend and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.6
Total Fat: 0.5 g
Cholesterol: 0.1 mg
Sodium: 156.5 mg
Total Carbs: 29.6 g
Dietary Fiber: 0.1 g
Protein: 24.2 g

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