Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 tbsp olive oil3 cloves garlic2 medium onions2 medium red peppers1 medium aubergine (eggplant)2 large courgettes (zucchinis)2 tins of chopped tomatoes 1 bay leafsprinkle of black pepper (to taste)
Chop all vegetables finely, but separately. In a saucepan, heat the olive oil and add the chopped garlic and onion. Cook on medium/high for a couple of minutes, then add the peppers, stir and cook for a further couple of minutes then add the aubergine, repeat as before then add the courgettes. Stir, cook for a couple of minutes, then add the remaining ingredients. Stir and lower the heat to simmering point. Cover and allow to simmer for about 40 minutes, until the vegs are soft and te flavours have combined. Serve with a French accent :)
Makes 12 half-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KNITTINGFROG.
Makes 12 half-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user KNITTINGFROG.
Nutritional Info Amount Per Serving
- Calories: 53.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.9 g
- Protein: 1.6 g
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