Curried Red Lentil Soup

Name: Curried Red Lentil Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 2 c onion; 2 cloves garlic; 7.5 c water; 1 tsp ground cumin; 1tsp ground ginger; .25 tsp pepper; .25 tsp cayenne; 1.5 c red lentils; 1tsp vinegar; 2 tsp parsley

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 c onion2 cloves garlic7.5 c water 1 tsp ground cumin1tsp ground ginger.25 tsp pepper.25 tsp cayenne1.5 c red lentils1tsp vinegar2 tsp parsley

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user MISSVEGANLOVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 79.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 15.0 g
Dietary Fiber: 4.9 g
Protein: 5.2 g

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