Tomato and vegetable sausage tortellini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 packet italian sausage tortellini1 tin tomatoes, chopped1 carrot1/2 yellow/red pepper diced, sliced1/2 green pepper diced/sliced1 fresh tomato chopped1 clove garlic, crushed1 carrot, chopped2 tbsp sweetcorn2 tsp italian herbspepper to taste
*Prepare all the veg so its all ready to put in the saucepan
*fill a saucepan of water to boil ready for the tortellini
*In another pan, pour in the tinned tomatoes, add the carrot, pepper and seasoning. Make sure the carrot is small chunks so it will cook through.
* bring to the boil, add in the clove of garlic, peppers and sweetcorn. Feel free to add in any other veg that you fancy.
*taste, and add more pepper/herbs/garlic to taste
*cook the sauce out a bit, and when the veg is fairly soft, (about 3 min to go) add the tortellini to the boiling water.
* cook the tortellini for about 3 minutes, or until the pasta is nice and soft ( the ends of the tortellini start to seperate)
* add the cooked tortellini to the sauce, mix up and serve
*serves 2 as a large meal, or 4 as a small depending on the sauce quantity.
serving 2: 434.2 kcal
serving 4: 217.1 kcal
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYABBE.
*fill a saucepan of water to boil ready for the tortellini
*In another pan, pour in the tinned tomatoes, add the carrot, pepper and seasoning. Make sure the carrot is small chunks so it will cook through.
* bring to the boil, add in the clove of garlic, peppers and sweetcorn. Feel free to add in any other veg that you fancy.
*taste, and add more pepper/herbs/garlic to taste
*cook the sauce out a bit, and when the veg is fairly soft, (about 3 min to go) add the tortellini to the boiling water.
* cook the tortellini for about 3 minutes, or until the pasta is nice and soft ( the ends of the tortellini start to seperate)
* add the cooked tortellini to the sauce, mix up and serve
*serves 2 as a large meal, or 4 as a small depending on the sauce quantity.
serving 2: 434.2 kcal
serving 4: 217.1 kcal
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYABBE.
Nutritional Info Amount Per Serving
- Calories: 217.1
- Total Fat: 5.3 g
- Cholesterol: 17.5 mg
- Sodium: 231.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.8 g
- Protein: 8.2 g
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