Swiss Oats & Fruit

Name: Swiss Oats & Fruit Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 1/2 c. old fashioned oats; 1 1/4 c. skim milk; 2 T. honey; 1/2 t. cinnamon; 3 cups fruit frozen fresh dried

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 1/2 c. old fashioned oats1 1/4 c. skim milk2 T. honey1/2 t. cinnamon3 cups fruit, frozen, fresh, dried

Directions

Mix first four ingredients in a bowl and cover with a lid or plastic wrap. Refrigerate over night. Prepare fruit. In the morning, add fruit to mixture and stir. Serve either cold or hot.

Number of Servings: 4

Recipe submitted by SparkPeople user BJCHOOMS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 2.2 g
Cholesterol: 1.5 mg
Sodium: 43.6 mg
Total Carbs: 48.0 g
Dietary Fiber: 6.7 g
Protein: 7.1 g

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