Curried Venison Pita
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. ground venison2 zucchini, about 7" in length, quarter sized diameter, washed and chopped with skin on1 onion, chopped4-5 cloves garlic, minced4 tbsp curry powder (more or less depending on your personal heat level)up to 1 cup H2Osalt and pepper to taste4 medium whole wheat pitas, cut in half and warmed
Heat large saute pan on med-high heat. Brown venison, stirring frequently, approx. 5 minutes. add garlic and onions. Cook until slightly tender, approx. 5 more min. Add zucchini and curry. Stir to combine, 1 minute. Add water to cover about halfway. Bring to a boil; boil for 3 minutes. Return to simmer. Reduce liquid by 3/4. Spoon into warmed pitas, cut in half.
** note: serving size is 1/2 pita filled w/1/8 of mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user MARSHATHOMPSON.
** note: serving size is 1/2 pita filled w/1/8 of mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user MARSHATHOMPSON.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 5.2 g
- Cholesterol: 55.5 mg
- Sodium: 100.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.0 g
- Protein: 18.4 g
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