Low-fat yogurt with berries, Truvia and Gen Soy protein

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2 cup Fresh frozen blueberries, strawberries, and blackberries1/2 small banana sliced1/4 cup Low-fat plain organic yogurt1/4 cup Fage0%2 pkts of Truvia
Directions
Mix ingredients and refrigerate for a couple hours to let frozen berries thaw.

Number of Servings: 1

Recipe submitted by SparkPeople user PNEILSON1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 166.4
  • Total Fat: 1.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 65.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.4 g

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