Low-fat yogurt with berries, Truvia and Gen Soy protein
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 cup Fresh frozen blueberries, strawberries, and blackberries1/2 small banana sliced1/4 cup Low-fat plain organic yogurt1/4 cup Fage0%2 pkts of Truvia
Mix ingredients and refrigerate for a couple hours to let frozen berries thaw.
Number of Servings: 1
Recipe submitted by SparkPeople user PNEILSON1.
Number of Servings: 1
Recipe submitted by SparkPeople user PNEILSON1.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 1.6 g
- Cholesterol: 3.7 mg
- Sodium: 65.8 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.6 g
- Protein: 9.4 g
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