Orange Strawberry Raspberry *Green* Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 oz Orange Juice1/2 c. frozen strawberries1/4 c. frozen raspberries1/2 c. fat free vanilla yogurt1/2 scoop vanilla protein powder (can be omitted if you don't want/need the extra protein)1.5 oz. Baby Spinach
Directions
Place in blender and blend till smooth. Very filling breakfast. Makes 1 full breakfast serving, or only have 1/2 and eat something else too.

Number of Servings: 1

Recipe submitted by SparkPeople user DIZCASPER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 250.4
  • Total Fat: 1.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.5 g

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